Are you consuming enough milk products?

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• Am I getting enough? Find out with this tool.
• Why Milk products? Get the facts on the nutritional value of milk products and their numerous health benefits.
  • – Numerous health benefits
  • – Milk
  • – Yogourt
  • – Cheese
  • – Fact and fallacies
• What is enough? Learn about daily recommended servings, serving sizes and get tips on how to get enough every day.
  • – Recommend servings
  • – Serving sizes
  • – Tips & tricks
• Ask our dietitian
• Take the quiz
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© 2009 Dairy Farmers of Canada, 2009
This site is offered by the team of Registered Dietitians at Dairy Farmers of Canada .